St. Regis Falls: Demographics & People

About 316 people live in St. Regis Falls, in 150 households. Population grew 15.3% from 274 (2022) to 316 (2024). Median age 38.3 years. (3.7y younger than Franklin County; 2.1y younger than New York). Children under 18 are 22% of the population. Population is 87% White (non-Hispanic) and 10% Hispanic or Latino. 57% of households are family-led. County is losing 398 residents per year (2022-2023). County health: 37% adult obesity, 18% smoke.

Population & Trend

Population grew 15.3% from 274 (2022) to 316 (2024) — about 25.6× the recent U.S. annual rate of ~0.6%/yr. Estimated 2026 population: ~366 (extrapolated at 7.7%/yr trend). Census Bureau Vintage estimate: 440.

Census data vintage2024
Population47,555 people
Annual growth rate · Population change15.3%
Annual growth rate · Population (2022)274
Annual growth rate · Population (2024)316
Annual growth rate · Population growingYes
Annual growth rate · Trend categorybooming
Population316 people
Population Estimate440

Sources: Census ACS 5-Year 2023, Table B01003  ·  Refreshed 2026-04-12

Age Distribution

Median age 38.3y is 0.6 years younger than the U.S. median (38.9y). Children under 18 make up 22% — near the U.S. share of ~22%.

Age Summary · Median age38.3 years (vs New York 40.4y)
Age Summary · Children Pct22.2%
Age Summary · Characterfamily-oriented
Population under 1870
Median age38.3 years (vs New York 40.4y)

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Race, Ethnicity & Diversity

Of 316 residents, race / ethnicity breaks down by Census ACS counts (a person can identify with one or more groups).

White residents265
Hispanic or Latino residents1
Diversity Index · Simpson Index27.2%
Diversity Index · Interpretationless diverse
Hispanic or Latino population10.1%
White (non-Hispanic) population87.0%

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Ancestry

Self-reported ancestry from Census ACS — what residents report as their ethnic origin, separate from race. Counts can exceed population because people can list multiple ancestries.

Top (8)

(unnamed)
Irish
(unnamed)
German
(unnamed)
English
(unnamed)
American
(unnamed)
Italian
(unnamed)
Polish
(unnamed)
Hispanic Total
(unnamed)
Puerto Rican

Citizenship & Origin

Where residents were born and their citizenship status (Census ACS). 2.5% are foreign-born — below the U.S. average of 13.9%.

Residents born in this state253
Residents born in another state55
Share born in this state80.1%
Share born in another state19.9%
Native-born U.S. citizens17.4%
Foreign-born residents2.5%
Total foreign-born residents1,848

Households & Family Composition

150 households. Averaging 2.0 people each — smaller than the U.S. average of 2.5. 57% are family households — below the U.S. share of ~65%. Of 95 families, 14% are married couples with children.

Children under 1832
Total families95
Married couples with children13
Single-parent households4
Average household size1.99
Women who gave birth (past year)12.0%
Grandparents living with grandchildren1,001
Grandparents responsible for grandchildren321
Family households85 households
Households that are families56.7%
Total households150 households

Sources: Census ACS 5-Year 2023  ·  Refreshed 2026-04-12

Residential Stability & Migration

How long residents have lived here and where they came from. 18.0% moved within the county in the past year — the U.S. baseline is roughly 8–10%. The surrounding county is losing 398 residents per year on net (IRS migration data).

Moved within the county (past year)18.0%
Migration · People moving in (annual)37,445
Migration · People moving out (annual)37,843
Migration · Net migration (in − out)-398
Migration · Year2022-2023

Sources: IRS SOI Migration 2021-2022  ·  Refreshed 2026-04-12

Disability

Census ACS measures self-reported functional limitations — vision, hearing, mobility, cognitive, self-care, or independent-living. The U.S. baseline disability rate is about 12–13%; rates trend higher with median age.

Residents with a disability36
Disability rate12.7%

Other

Congressional District · District21
Congressional District · FormattedNY-21
Congressional District · Congress118th
Cdc Birth Rate · Fips36,033
Cdc Birth Rate · State Fips36
Cdc Birth Rate · County Fips33
Cdc Birth Rate · CountyFranklin
Cdc Birth Rate · Birth Rate20.0%
Cdc Birth Rate · Lower Ci16.70
Cdc Birth Rate · Upper Ci23.80
Cdc Mortality · Fips36,033
Cdc Mortality · CountyFranklin County
Cdc Mortality · Urban RuralMicropolitan
Cdc Mortality · Total Deaths 2020 20231,532
Cdc Vaccination · Fips36,033
Cdc Vaccination · CountyFranklin County
Cdc Vaccination · Dose1 Pop Pct77.4%
Cdc Vaccination · Series Complete Pct72.6%
Cdc Vaccination · Booster Pct60.5%
Cdc Vaccination · Population 201950,022
Cdc Vaccination · Metro StatusNon-metro
Family Score · Score9.30
Family Score · Schools16
Family Score · Childcare Centers1
Family Score · Children Pct22.2%
Family Score · Ratingexcellent
Town Summary · Key Factspopulation 316, booming, family-oriented, middle-class, mixed
Town Summary · Population316 people
Town Summary · CountyFranklin County

Sources: Census place-to-CD118 crosswalk (place_fips) · federal dataset cascade